Sic ... !
The question that occupies minds at the moment. Have I abused during the holidays?
A piece of cake here, a slice of this beautiful buche there ... Not to mention the fabulous bottle of wine that accompanied the dish with sauce Christmas ... Rapidly loses the belt rank, seems to have lost little skirt size in the wash ... You feel guilty ...
But no! Absolutely not. It should not. Without falling into the quotes of Oscar Wilde (you know, the history of temptation: the best way to resist is to yield ), the blog of your vacation in Corsica understands you and you offers solutions! Believe us, in Corsica, we have a long experience of fine dining and the necessary requirement (almost redundant style voluntary) to keep all the same shape!
Between preparing your next holiday in Corsica and tasting recipe boar Corsica, here are some things for you.
What is the recommended calorie intake quotient?
We all know, it varies greatly depending on age, activity and gender. Having said that respondents generally agree on these figures:
- Female, Moderately active: 2000 kcal per day.
- Male, moderately active: 2500 kcal per day.
- Teenager: 2700 kcal per day.
How to lose weight too quickly won after a period ... greedy (you know, the holidays ...)? Already
should not worry. Weight quickly taken "by mistake", following a series of meals very rich (and good!) can be relatively easily lose it again, with a bit of rigor and control.
In Corsica, it is common to hear of the small "health walk" after the meal (from a nap too, but here we are talking about losing weight and not sleeping), or ride in the family weekend ... Just know that a little walk for an hour you will spend about 200 calories. Making a habit of doing every day or at least 3 times a week will give you a "shield" that can totally absorb a big fat meal washed down ... very well watered.
Now the blog of your vacation in Corsica is not a doctor ! If you want more information, we recommend:
Lean over the long term? Try my slimming aid.
My slimming aid: Specialists of thinness, they will help you find the real causes of your excess weight and lose your excess weight permanently by offering you your free personalized food guide. My slimming aid offers slimming recipes, a weight loss goal, a diagnosis of thinness and appropriate care.
And how much does it cost these stories?
Health has a cost. A good plan anyway to save (and save some money for your holidays in Corsica ... is not it?), Lean Discount. To -70% on most products used in diets, it does not refuse.
And always the inevitable Top Health , the test that is the buzz right now on the internet. You will not receive any proceeds regime "free" but a good holiday in Spa. Not bad?
All information about holidays in Corsica. 
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